Yoga Burn Review
I first learned about Yoga Burn on Facebook. One of my most trusted friends liked it, so I thought I would check it out. I was then led to a video at heryogasecrets.com where I discovered that Yogaburn was the perfect solution for me!
Yoga Burn was created by Zoe-Bray Cotton. Zoe is a certified yoga instructor and personal trianer with over ten years of practice. Zoe-Bray has a perky spirit, and a sweet, soothing voice which I liked right away! You can jusy watch her videos and see that she is an expert in her field.
I should mention that these workouts were created especially for women. They are designed to strengthen, tone, and shape the female body. Yoga Burn really targets the area’s most women have trouble with (like the belly). Yogaburn also helps women to lose weight by speeding up their metabolism.
After watching this 30-minute presentation, I immediately wanted to experience this new routine, but I was concerned what they might charge for all of this? However, I was pleasantly surprised to find it was only $37.00! That seemed more than a fair price to pay for getting in shape, so I decided to order it, and I have been very happy with that decision ever since. I really love this program, it’s Yoga on steroids!
Yoga Burn is composed of three phases designed to challenge you and ensure you continue to make progress each month. Each phase includes an introduction video along with three workout videos. Each workout is 15 minutes, but is repeated three times for a total of 45 minutes. By doing three repetitions of the same routine, it is much easier to catch on. Having three different workouts during each phase ensures that you are progressing, and also gives you variety, so you never feel stuck in the same routine.
There’s also some bonus videos to help learn all the poses, and some extra practices, like the Tranquility Flow video, which is my favorite. This one is perfect at the end of a long day to relieve stress and feel good about yourself. Also, helps you to relax and get a good night’s sleep.
You stay in each phase for a month, then progress to the next phase, so you continue to elevate your workout, while keeping everything new. When you enter into phase three, you will have reached the Master course, which allows you to get the maximum workout in the least amount of time.